Anna Sadova practicing yoga on the beach at sunset
Anna Sadova
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Anna Sadova

Mysore trained, RYT-200 certified

yoga teacher in Lisbon

My Classes

Come for the practice - stay for the experience. Every class is open to all levels.

Drop-in15
With a pack10
Aerial Yoga

Aerial Yoga

Strength, flexibility and spinal decompression in a suspended hammock.

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Drop-in10
With a pack8
Ashtanga Yoga

Ashtanga Yoga

Structured, breath-led flow. Discipline that builds clarity and strength.

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Drop-in10
With a pack8
Park Yoga

Park Yoga

Mindful movement outdoors in the parks of Lisbon.

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€45/ 90 min
Private Classes

Private Classes

A session tailored entirely to your goals, level and pace.

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€15/ person
Yoga Party

Yoga Party

An active class for friends or team. Fun, laughter and weightlessness.

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Upcoming Classes

The hardest part is showing up. I'll take care of the rest.

Ashtanga Yoga

Wednesday, 2 September · 09:30

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Aerial Yoga

Thursday, 3 September · 19:00

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Ashtanga Yoga

Saturday, 5 September · 11:30

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Aerial Yoga

Sunday, 6 September · 13:30

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About me

15 years on the mat, no breaks.
A practice built on patience, discipline and the quiet kindness of returning to yourself.


Anna Sadova

I believe this world needs yoga

I'm a yoga teacher based in Lisbon, with over 15 years of consistent practice - no breaks, no shortcuts. I know what real, long-term transformation looks like.

During my time in the shala, I discovered a grounded, precise approach - with attention to alignment, breath, and sustainable progression rather than quick results.

15+

Years of practice

Mysore

trained

RYT-200

certified

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Come as you are - and discover who you can become.

No experience required, no special outfit, no expectations.

Just bring yourself - I'll take care of the rest.